Out of the Well...into Wellness http://outofthewell.com Sharing a personal journey and resources for healing from depression Sat, 28 Jun 2008 15:34:00 +0000 http://wordpress.org/?v=2.5.1 en Depression Wellness Resources for the Santa Barbara Community http://outofthewell.com/2008/04/03/hello-world/ http://outofthewell.com/2008/04/03/hello-world/#comments Thu, 03 Apr 2008 18:17:22 +0000 admin http://outofthewell.com/?p=1 I offer this web site from my heart with the hope that it will resonate and help other people struggling with depression. See Lessons Learning for things to keep in mind if you are struggling with depression. I also hope it will provide support and resources for families and friends to see that there are things they can do to help and that there is light at the end of the tunnel. My goal is to de-stigmatize this condition and increase compassion for people with this illness and provide some ideas and pathways for people to explore as they search to find their way into wellness.

Disclaimer

Please do not consider on this site as a form of treatment, or substitute for professional services. It is offered for educational purposes only.

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